How To Make Immunity Booster Drink At Home? This Immunity booster drink made from amla and moringa is helpful in increasing immunity, Let’s see the recipes and benefits
Immunity Booster Drinks: Moringa helps in reducing the risk of diabetes, blood pressure, infection, obesity, heart disease.
How To Make Immunity Booster Drink At Home To Get Protection From Coronavirus
Immunity Boosting Tips: Nowdays, every person is trying to strengthen his immunity. People who have better immunity, not only corona but also reduce the risk of other diseases.
To become healthy, it is very important to have strong immunity. Many home remedies (Ayurvedic Medicines) also prove to be effective in increasing immunity.
Health experts point out that an Immunity Booster Drink made from amla and moringa is helpful in increasing immunity. Let’s know in detail –
How To Make Immunity Booster Drink At Home In Lockdown?
- you will need half a teaspoon of moringa powder or 5 to 10 moringa leaves and 1-2 Table Spoon Amla juice and one glass of water.
- Then mix the powder of drumstick or its leaves with amla juice and blend it. Then add water and stir again and your healthy drink is ready.
- You can consume it in the morning.
What Are The Other Benefits Of This Immunity Booster Drink?
Moringa is helpful in reducing the risk of diabetes, blood pressure, infection, obesity, heart disease.
Amla is also helpful in controlling blood sugar and blood pressure. Also, amla is helpful for skin and hair.
What are the benefits of Amla?
Amla is enriched with “Vitamin C”, which is helpful in increasing immunity.
Additionally, it contains sufficient amounts of vitamin A, polyphenols, and flavonoids. According to a study, gooseberry has anti-bacterial and anti-inflammatory properties which reduce the risk of seasonal flu.
Even in Ayurveda, eating Amla has been said to be beneficial. It is believed that its intake increases the number of WBCs in the body, which helps in fighting free radicals and keeps the body away from diseases.
What Are The Benefits of Moringa (Drumstick) ?
Moringa (Drumstick) has anti-fungal and anti-inflammatory properties that protect people from infection and inflammation.
It also contains vitamin C, which increases immunity. Also, moringa is rich in nutrients such as antioxidants, chlorogenic acid and riboflavin.
Not only this, they are full of anti-depressant properties and are also effective in fighting oxidative stress.
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