Anushka Sharma Yoga: Anushka Sharma has been making immense goals since the beginning of her career. She has also balancing her personal and professional life efficiently.
Now, Anushka is all set to become a mother and that hasn’t stopped her from leading a normal life like working and keeping herself busy. Anushka is one of the fittest actors in Bollywood and even during her pregnancy, the actor is perfectly in shape.
Well, the secret is revealed! Anushka shared a throwback photo on her Instagram page in which she is seen performing a headstand (Shirshasana) with the support from her husband and Indian captain Virat Kohli. In the photo, Anushka is seen upside down pulling off the asana effortlessly with her growing baby bump.
Pregnant Anushka Sharma Yoga: Anushka does Shirshasana with her baby bump with the support of Virat Kohli
With her Instagram post, Anushka explained the whole procedure and how she did it under the supervision of her yoga teacher.
The caption read as “This exercise is ‘hands-down’ (and legs up) the most difficult one #Throwback PS: As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant barring twists & extreme-forward bends, but of course with the appropriate and required support.”
“For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting my balance, to be extra safe. This was also done under the supervision of my yoga teacher @eefa_shrof who was virtual with me through this session. I’m so glad I could continue my practice through my pregnancy. “